Depression can make you age well before your time leaving your face with little lines and sometimes deep crevices and its not just depression alone it is also just stress and anxiety that can wallop you like you wouldn't believe and yes it can make you age beyond your current years. everything from sagging skin to hair thinning can all be attributed to depression, generalized anxiety and even just plain old stress especially if you don't handle it well. And for some depression can become very bad and this leaves its mark all over you mentally and physically.

Many people don't realize that uncontrolled stress and anxiety can cause a multitude of physical problems including but limited to - muscle aches, muscle spasms and both of these can be very persistent (daily), it can cause nausea, vomiting, upset stomach, it can mimic gall bladder problems, give you very persistent headaches, tension headaches, daily headaches that feel like tension headaches, it can mess with your eyesight, vision, give you swimmy head, make you feel like you are in a fog, make you not care about the things that you used to love, ruin your sexual desire, can prostatitis type symptoms in men and cystitis symptoms in women. It can make your limbs and fingers tingle, go cold, go asleep. It can mimic MS, Fybromyaglia, Arthritis, Joint Pain, Twitching muscles, cramps, restless legs, restless mind to name just a few. If you suffer from Depression or Anxiety or Stress problems get help.

THE PROBLEM IS THAT MOST PEOPLE THAT SUFFER FROM ANXIETY DON"T KNOW THAT THEY SUFFER FROM IT. Read the symptoms above and if it sounds like you then check some of the better known sites on the web like www.anxietycentre.com and see what their symptoms page says and you will be amazed that you too have found an answer to something that may have been bothering you for years.