Did you know that over 12%of the world suffers from an anxiety or stress related disorder. Notice that i did not say stress or anxiety but a disorder. So what does that mean. it means that they are suffering both mentally and physically and over 95% of them don't even know what it causing it.

The fist thought when you start to have stress or anxiety physical symptoms is that there must be a physical cause and while logical with stress and anxiety this is not the cause. Your thoughts and ways of processing your conflicts are causing a lot of pain. So what are the symptoms?

The symptoms include persistent muscle pain, persistent tightness of muscles, muscle twitching, muscle spasms, bodily aches and pains, tingling in the arms, feet, hands, trunk of the body and yes even the face. These are but a few of the symptoms of dealing with an anxiety or stress disorder. we strongly suggest that you read more about these symptoms and learn what you can do to start fighting back and eventually take control over your body.